Matty's Special Waffles

Waiting for clearance from my doctor to ride my bike

Today I finally got to see my new doctor, or at least his fill-in; it was a good visit. I got some good news which was that my kidneys were not the lower back pain that we had thought, the lower back pain is just pulled and stressed muscles which need to heal. This had … Continue reading Waiting for clearance from my doctor to ride my bike

Day 2 – Putting my body in check #nutrition

So... day two and I had started getting the hang of the MyFitnessPal App, it is a very minimal app but so far it does enough. I started the day putting down some food and drinking lots of water, my legs are still in severe pain from riding almost 400 miles between Monday, Tuesday, and … Continue reading Day 2 – Putting my body in check #nutrition

Day 1 – Putting my body in check #nutrition

So... I've been working on trying to figure out why my body is so sore all the time. I know that I ride my bike and workout a lot but I wasn't aware that I worked out a bit too much, or that since I work out so much that I should work on my … Continue reading Day 1 – Putting my body in check #nutrition

I love Arizona and from here on out this will be dedicated to our experiences here

Most of my life I have traveled the country and out of all of that time I have experienced a lot of good places, good people; it's been wonderful and now Arizona is forever our home. Over the last couple of years here in Scottsdale, we've visited so many places while out riding our bikes … Continue reading I love Arizona and from here on out this will be dedicated to our experiences here