Matty's Special Waffles

Waiting for clearance from my doctor to ride my bike

Today I finally got to see my new doctor, or at least his fill-in; it was a good visit. I got some good news which was that my kidneys were not the lower back pain that we had thought, the lower back pain is just pulled and stressed muscles which need to heal. This had … Continue reading Waiting for clearance from my doctor to ride my bike

Day 2 – Putting my body in check #nutrition

So... day two and I had started getting the hang of the MyFitnessPal App, it is a very minimal app but so far it does enough. I started the day putting down some food and drinking lots of water, my legs are still in severe pain from riding almost 400 miles between Monday, Tuesday, and … Continue reading Day 2 – Putting my body in check #nutrition